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Shortlisted for the 

NHS Who Cares Wins - Mental Health Hero Award

As seen in...

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Welcome to Taming Olivia!

OCD, or any mental health condition, can be very painful. It can leave us feeling overwhelmed and alone. We're really trying to address this here! 

 

 Our mission is to help you... 

  • Learn how to treat ourselves with kindness and compassion,

  • Use acceptance to help us recognise where we currently are, and where we want to be.

  • Learn to accept what we can’t control and how to work on what we can.  

  • Practice living our lives according to our values

is about learning how to insert ...

TAMING OLIVIA

STRENGTH

Compassion

community

hope

C  eativity

r

r

Humou

r

Kindness

...into recovery

MOST RECENT POSTS

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Worksheets . Resources . That sort of thing...

               recieving free self compassion and recovery worksheets.

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